About Health and Fitness Articles

The appearance of wrinkles is beyond our control. Sooner or later we all face this problem. But it doesn’t mean we can’t do anything about it. If treated in time and with patience, it’s possible to avoid premature ageing and the appearance of unwanted lines on face using natural-based ingredients and simple remedies. Invasions solutions aren’t the only possible way to restore elasticity of the skin.You’ll be happy to know that repairing frown lines can be done without surgical treatments in the comforts of your own home.

Keep Your Skin Hydrated

Drink at least 10 glasses of water a day, but the rule is “the more the better”. This can help rid your body of toxins and promote a better look of your skin. Drinking sugar-free beverages counts to your daily total amount as well. Like any other part of our body, skin contains cells that need water to function well. In addition to drinking water, prior to applying anti-wrinkle creams, School of Medicine and Public Health recommends use of hyaluronic acid based products that help attract more water to the skin.

Massage

Although ageing is a natural process, people continue to invent new ways to slow down it. Not all of them are equally effective and almost all of them require time and patience, unless you go to a surgeon, but if you stick to your decision to repair skin and remove those furrow lines, our tips should come in handy. Massage wrinkles with essential oils daily using a face massager or simply your hands, keep skin moist from inside, eat healthily, sleep well, and you will notice that your face has changed!

Change Your Habits

Start living a healthy lifestyle. Quit smoking if you do and do some physical exercises for at least 15 minutes every day. Rather than watching TV in the evening, take your family out for a walk in the park. Become closer to nature and spend more time outdoors. Avoid stresses and exhaustion and always take some time for rest.

Make Your Own Cosmetic Masks

Using natural oils you can make your own masks for fighting off frown wrinkles. Being effective moisturizers, essential oils get absorbed by the skin and smooth it out from inside. Castor oil is one of the most affordable and effective of them. It contains ricinoleic acid and antioxidants that maintain a healthy condition of the skin. It’s also very light in texture so it’s possible to apply it any time during the day. Coconut oil is another good option. Rich in antioxidants, it prevents skin fading, helps maintain a healthy complexion, and alleviates premature ageing signs. If used daily overnight, the results will come pretty soon. Along with essentials oils and anti-wrinkle moisturizing creams, rub in your skin a few drops of witch hazel extract every night. Based on tannins, this natural extract will help tighten your skin and give a boost to all other skin treatments.

Keep Away From The Sun

While we all love summer and wait in patience for it to come, the next rule is to avoid the sun. Exposing the skin to the sun rays is one of the main causes of the appearance of mimic and fine wrinkles at a young age. So if you want to prevent skin damage and keep the youth of your face longer, dermatologists of the American Association recommend using a sunscreen every time you go out. According to them, if you learn to do that and will do it daily, you might not need to apply any other remedies for a long time.

Massage

Although ageing is a natural process, people continue to invent new ways to slow down it. Not all of them are equally effective and almost all of them require time and patience, unless you go to a surgeon, but if you stick to your decision to repair skin and remove those furrow lines, our tips should come in handy. Massage wrinkles with essential oils daily using a face massager or simply your hands, keep skin moist from inside, eat healthily, sleep well, and you will notice that your face has changed!

Pearls were esteemed by the ancients of old, the most precious of gems. and were highly valued as ornaments. The Kingdom of heaven is compared to a “Pearl of great price.” When crushed, they are of great benefit to the health and skin.

These precious jewels are of fine brilliant, luster, strong, resilient, and iridescent. The finest specimens, the pearl, are yielded by the oyster, are found in abundance in the Persian Gulf or Indian Ocean. Australia also has one of the world’s last remaining fleets of pearl diving ships. Pearl Oysters grow in clusters, on rocks in deep water; and is brought up by trained divers.

The pearls modest splendor still charms the Orientals, and is a favorite decoration of eastern monarchs. Pearls have been harvested and cultivated primarily for the use of jewelry, they were also used to adorn clothing. Today they are crushed and used in cosmetics and medicines. There are mystical properties in the precious pearl. Pearls are nearly 100% calcium carbonate and conchiolin, rich in organic material. The Chinese have depended on the healing properties of the pearl for centuries.

Pearls have been used throughout history to help treat the digestive tract order, as well as muscular systems and skin. Pearl powder is known to be one of the top herbs for beauty, it is the Queen of all Beauty herbals. Asian royalty use it to prevent the development of melanin, which causes dark skin pigmentation due to age and sun exposure.

Pearl powder stimulates SOD activity, which utilizes powerful SOD antioxidants to fade blemishes, reduce wrinkling and scarring, and even eliminate the occasional pimple. It’s for these reasons and more that the Chinese have relied on the healing properties of the pearl for centuries in treating everything from simple eye ailments to serious heart problems, bleeding, fever and indigestion. To this day, the Chinese still use pearl powder as a skin whitener and a cosmetic, as do many other people around the world. In fact, the pearl is widely considered to be effective in controlling the skin conditions rosacea and acne.

Pearl powder helps maintain strong bones and teeth and helps prevent osteoporosis. It also stabilizes the mood with its soothing and calming natural properties. They ease stress and its resulting maladies: headaches, exhaustion and hypertension. Pearl Powder helps relieve uneasiness, nervousness, anxiety and tension, leaving you feeling cool, calm and collected.

It is also helps prevent heart attacks and strokes, and is beneficial for lungs (against tuberculosis, asthma, chronic bronchitis) kidneys, urinary system, liver and the development of ulcers. Pearl treats stomach aches, colds, and allergies. It protects youth, beauty and health, recuperates and heals many diseases.

Pearl regulates high blood pressure, helps with dizziness, improves vision, cataracts, and heals wounds. It relieves conditions of bloating and biliousness. Pearls are especially renown for their strong absorbing nature, and aphrodisiac properties.

Face rejuvenation is a series of treatments that are aimed at restoring the youthful looking appearance on a human face. There are 2-broad categories of methods used to achieve these results. The first one involves the use of surgical means which are also commonly referred to as the invasive methods, and the second one is that which does not involve the use of surgical means and it is commonly referred to as the non-invasive treatment.

Almost all facelift rejuvenation techniques are invasive. Minimally invasive means that though the method does not involve complicated surgical means of cutting the skin, there is the use of needles to inflict small wounds in the skin; it might be mildly cut so that the process of collagen production can be triggered or reactivated. However not all minimally invasive rejuvenation techniques are focused on reactivation of the collagen production process; some introduce the collagen to the skin through injections.

Examples of Minimally Invasive Face Rejuvenation Techniques:

Chemical peels
These are procedures that are aimed to peel off the upper part of the skin; the depth depends on the type of peel used. There are three major types of peels namely: light, medium, and deep peels. The deeper the chemical peel used, the more likely it is to give better results.

Light or superficial peels are done at regular intervals to maintain their impact since they only affect the top-most part of the outer skin. It is mostly used to reduce skin roughness. Medium peels affect the epidermis and the upper dermis. They are best used to treat fine lines and small wrinkles. Their most active chemical agent used is the trichloroacetic acid. Deep peels affect both the epidermis and the dermis part of the skin. Though they are highly effective, they are categorized as invasive treatments.

Botox
It is a facial rejuvenation technique that involves the use of an injectable medication made from a botulinum toxin that is produced by bacteria. It inhibits the normal functioning of the muscles by paralyzing the cells or completely blocking their activities.

Botox is best for the treatment of motion wrinkles. It does not help on acne scars or sun-related skin damage. The deeper the injection, the more efficient the results from using Botox. Since it only addresses one aspect of the rejuvenation process. Botox gives best results when used together with other non-invasive treatments like the fillers.

Dermal Fillers
Fillers are used to address a loss of volume on the skin, formation of wrinkles, atrophy, depression, and dryness on the skin. There are various types of fillers and majority aim at reintroducing the collagen cells into the body. Some of the collagen-based fillers can be made from human products, pork or bovine materials.

These are not long lasting when compared to the hyaluronic acid fillers that are derived from bacteria. Their effects last approximately one year as opposed to the half year life for the collagen fillers. Some of the common dermal fillers on the market today are Juvederm and Restylane.

Laser resurfacing
Laser technology uses heated light energy to bring about the cosmetic changes expected in the face of a person. There are 2-main types of lasers used namely: the ablative and non-ablative lasers.

The ablative lasers cause some injury to the top layer of the skin in the course of anti-aging treatment while the non-ablative do not cause any harm to the top layer of the skin. As such they have lower downtime. Some of the commonly used lasers for face rejuvenation are the fractional lasers and the erbium lasers.

Conclusion
Minimally invasive rejuvenation procedures are becoming more popular each day due to the user-friendliness capacity they possess. There is minimal amount of pain involved in these treatments, and the downtime is minimal when compared to the surgical methods of skin rejuvenation.